|
I am going to make a change for life because if I don't do this now it is just going to get harder the older I get.
I do not like my body and the fact that I can't find clothes that I like or feel comfortable in.
I feel that I am ready to enjoy the rest of my life and want to feel happy with how I look. :-)
|
89,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 26,3 kg.
Dieet gevolgd: Niet Toepasbaar.
|
|
1451 kcal
|
Vet: 87,17g | Eiwit: 140,49g | Kolhy: 22,39g.
Ontbijt: Italian Sausage, Crushed Tomatoes (Canned), Beef Steak, Boiled Egg. Lunch: Zucchini, Cabbage, Chicken Breast. Diner: Heavy Cream, Cheddar or American Type Cheese, Cooked Mature Onions, Broccoli, Cauliflower, Fish. meer...
|
|
2368 kcal
|
Activiteit:
Wii fit - 56 minuten, Rusten - 16 uren en 4 minuten, Slapen - 7 uren. meer...
|
|
 Reacties
Good for you. Good luck and you can do it.
29 jul 10 door lid: ALee1968
|
29 jul 10 door lid: janebennett
|
You can do this! How you feel now is exactly how I felt when I started. After just a few months on Atkins I am much happier about my body, I look better in clothes and my health has improved dramatically, as has my fitness. Good on you for starting!
29 jul 10 door lid: squigglywiggly
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
janebennett's Gewicht Geschiedenis
|