tsmamma's Logboek, 02 jan 13

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OK- I was going to wait until Monday to start, but am "coaching" two other people - went shopping with them yesterday and decided - why not?? What am I waiting for, for heaven's sake?? So, here we go - no excuses. My clothes don't fit, I can't stand up without grunting, groaning and shifting all around, I have no energy, and I'm just plain gross right now! At 40 years old...there's no time to wait!!

108,6 kg Tot nu toe verloren: 0 kg. Nog te gaan: 17,9 kg. Dieet gevolgd: Slecht.

Gewichtstoename van 0,4 kg per week

Ondersteun

Reacties

That was the bell ringer for me too. I was 175 this time last year. I turned 40 in August and decided to change my life for my kids (they are one and 3). Tell yourself...enough is enough...and keep your goal date in mind....get moving.....and be accountable for what you eat. You can do it!!!!

02 jan 13 door lid: Bbody1972


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