Gewicht registratie (niet in logboek) voor 16 juni 2019
|
58,4 kg
Tot nu toe verloren: 24,6 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: 100%.
|
|
1975 kcal
|
Vet: 168,35g | Eiwit: 94,92g | Kolhy: 44,82g.
Ontbijt: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory, NuNaturals Collagen Peptides. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Diner: Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder, Nature's Place natures place chicken thighs boneless skinless. Snacks/Andere: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Muffin pan frittatas, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Animal Fat or Drippings, Lamb, Nespresso Espresso. meer...
|
Gewichtsafname van 1,6 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|