|
The journey begins with this new year!
|
83,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: 100%.
|
Gewichtstoename van 0,1 kg per week
|
 Reacties
I have dropped using the Adkins Bars. I believe that I am not losing because of the sugar acohols in them. I have lost 4 lbs since using them and now am back down to 183. Thanksgiving caused me to gain the extra weight as that I used them more often to try to stay away from baked goods with sugar. Hope this starts this new year off with a bang!
02 jan 13 door lid: JShereeJ
|
Thats a smart move. Generally the more natural unprocessed foods we eat, the easier it is to shed the weight (in my opinion) Good luck!
02 jan 13 door lid: SwoleMateBunny
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
JShereeJ's Gewicht Geschiedenis
|