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Ok🤔🤗🤗🤗 this is wear but I will take it 🥳🥳🤣 I am 150.8 pounds and can not be more happy 😃. Did I lose 2.4 in a day ?? I don’t think so 🙃 but I am going to keep working to accomplish my goals
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68,4 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 14,0 kg.
Dieet gevolgd: Redelijk Goed.
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595 kcal
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Vet: 28,88g | Eiwit: 48,07g | Kolhy: 39,49g.
Ontbijt: Tomatoes, Scrambled Egg. Diner: Strawberries, Lettuce Salad with Assorted Vegetables, Tomatoes, Skinless Chicken Breast. Snacks/Andere: Planters Mixed Nuts, Gala Apples. meer...
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1719 kcal
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Activiteit:
Pilates - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 5,1 kg per week
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