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Well hospital stays have benefits as far as weight loss goes. Over the last two weeks I lost 14 lbs do to illness. Not being able to eat solid foods has a lot to do with it.
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129,0 kg
Tot nu toe verloren: 43,8 kg.
Nog te gaan: 129,0 kg.
Dieet gevolgd: Redelijk Goed.
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1066 kcal
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Vet: 37,96g | Eiwit: 31,20g | Kolhy: 146,63g.
Ontbijt: Ocean Spray Diet Cranberry Juice, 1% Fat Milk, Sweet'N Low Sweet'n Low, Green Mountain Coffee Breakfast Blend K-Cup, Yoplait Light Fat Free Yogurt - Vanilla Cherry, Smucker's Sugar Free Low Calorie Breakfast Syrup. Lunch: Campbell's Creamy Tomato Soup, Grilled Cheese Sandwich. Diner: Kroger Rainbow Sherbert, Minestrone Soup (Home Recipe). meer...
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4601 kcal
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Activiteit:
Koken - 10 minuten, TV Kijken - 10 uren, Autorijden - 1 uur, Rusten - 4 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,6 kg per week
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