Gewicht registratie (niet in logboek) voor 03 januari 2013
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58,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1428 kcal
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Vet: 82,28g | Eiwit: 118,25g | Kolhy: 43,63g.
Ontbijt: Low Carb Cranberry Muffin, Premium Stevia Extract Sweetener, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Ketchup, Cooked Mature Onions, Turkey Meat (Cooked, Roasted), Light Mayonnaise, Cheese Whiz. Diner: Caesar Dressing, Light Mayonnaise, Havarti Cheese Slices, 100% Parmesan Grated Cheese, Cooked Carrots, Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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