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Down to a size 10 B-) I haven't been this lean since high school. I weighed myself fully clothed (snowpants, big hoodie, wool socks, shoes etc.) And deducted 5 for all the clothes. Not too worried about actual numbers. The 10s are now starting to be loose, and others have noticed and commented on the big difference. I feel great. It's nice to see the me I see on the outside too. A low maintenance lifestyle change was all I needed. I hope others can do for themselves as well.
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63,5 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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605 kcal
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Vet: 19,11g | Eiwit: 13,42g | Kolhy: 95,57g.
Ontbijt: fat free original maple syrup, Butter, Oatmeal, Whole Milk, Coffee (Brewed From Grounds). meer...
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Gewichtsafname van 0,3 kg per week
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