|
Did not too bad from yesterday to today. I ate pretty good all day until evening when I consumed most of my calories.
I knew that we were going to Mike's mom's house for a BBQ so I saved as many calories for it as I could.
No matter, I still went down and that's all that counts:)
|
78,9 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,6 kg per week
|