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Well it's official now I have lost 50.5 lbs! Yayyyyyy only 66.5 to go till goal! We are going tomorrow to pick up my new gun!
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120,9 kg
Tot nu toe verloren: 22,9 kg.
Nog te gaan: 30,2 kg.
Dieet gevolgd: 100%.
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2066 kcal
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Vet: 156,63g | Eiwit: 127,36g | Kolhy: 33,57g.
Ontbijt: Advantage Mocha Latte Shake, chocolate whey protein. Lunch: slim jim, jay robb, Atkins Advantage Strawberry Shake, Dry Roasted Macadamias. Diner: tomatoe, bacon, monterey jack cheese, ground beef, jack in the box creamy southwest dressing, jack in the box side salad. Snacks/Andere: watchin carbs ice cream. meer...
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4341 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 1 uur, Bureauwerk - 4 uren, Slapen - 9 uren, Wandelen (Langzaam) - 3 km/h - 2 uren, Zitten - 5 uren, Stilstaan - 2 uren, Autorijden - 1 uur. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
absolutely awesome! congratulations!
31 jul 10 door lid: candyann
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Omgoodness!!! That gives me goosebumps, SO good for you and what inspiration!!!
31 jul 10 door lid: iamtig
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Thanks guys! I'm excited!
31 jul 10 door lid: Myree67
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Alright, that is awesome, Myree!! And enjoy that pink gun!
31 jul 10 door lid: ctlss
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Great job, Im trying to loose 70 lbs all together, I know I have to work at that progress though! Do you exercise while in induction?
01 aug 10 door lid: Queeshia
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Woo Hoo!!! Congratulations on your phenomenal weight loss! We are neck in neck - I am at 52 lbs. lost with 73.6 to go.
01 aug 10 door lid: Multiplicity1
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