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Positive mind + Conscious Effort = Positive results. I was finally able to visit the Keto Zone (restaurant/bakery in Mansfield, OH) and try some of their items. If. While the items were all ABSOLUTELY AMAZING, It also gave me the kick I needed to get back into the kitchen and properly prep. While I am not “tracking” as religiously as I used to, I certainly knew I was going over my calories and not eating enough veggies. I switched it up last week and it paid off in addition to moving more like I promised myself I would. I am TRULY on the down swing of this journey now and feel like I have truly accomplished something big. Now...one to one derland...I think I can because I KNOW I CAN! ✊💪👏
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112,3 kg
Tot nu toe verloren: 54,2 kg.
Nog te gaan: 23,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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