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WOW what a hectic week. I am happy that I was down a pound and a half but I failed on my goal for the week. I had a lot of really stressful things happen and I did allow myself some wine. Since it is a new month I want to push into high gear. I brought my gym clothes for my class in the morning and I plan to bring them with with me to work everyday this week. I need to start taking that time for myself again cause I have noticed that the happiness I was feeling is fading fast. I know that if I push myself hard enough i can get under 200lbs by September 1st. I'm back I can feel it.
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100,9 kg
Tot nu toe verloren: 12,1 kg.
Nog te gaan: 26,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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