Gewicht registratie (niet in logboek) voor 06 januari 2013
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59,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1683 kcal
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Vet: 108,14g | Eiwit: 124,94g | Kolhy: 38,61g.
Ontbijt: Low Carb Cranberry Muffin, Premium Stevia Extract Sweetener, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, 100% Parmesan Grated Cheese, Light Mayonnaise, Caesar Dressing. Diner: White Mushrooms (Stir-Fried), Cooked Brussels Sprouts, Prime Rib, Caesar Dressing. Snacks/Andere: Strawberries, Russian Sunflower Seeds. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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