Started going to the gym in the last few weeks. I am getting comfortable with using a lot of the equipment. The rowing machine and the elliptical are becoming my favorite ones. I am the total noob at the cables. There are tons of videos on YouTube that I am using to help me. It is becoming a habit, I want and do go everyday.
|
82,9 kg
Tot nu toe verloren: 46,8 kg.
Nog te gaan: 14,0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,8 kg per week
|