Gewicht registratie (niet in logboek) voor 02 augustus 2010
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105,8 kg
Tot nu toe verloren: 4,0 kg.
Nog te gaan: 30,9 kg.
Dieet gevolgd: Redelijk Goed.
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3336 kcal
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Vet: 160,09g | Eiwit: 104,45g | Kolhy: 369,80g.
Ontbijt: rye toast, Granny's Country Omelette with Hash Browns. Lunch: cole slaw, crispy chicken wrap. Diner: corn bread, rice a roni. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Team breakfast, then lunch with Brian. Could have picked something better for breakfast. Originally ordered a healthy low calorie omelet. Then switched to the full boat. Oh well. Lunch was higher calories than usual, but not too bad considering I at out. Dinner was fine. Could have gotten through the day with more limited damage if I had gone with a more reasonable breakfast.
12 aug 10 door lid: SaintViper
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SaintViper's Gewicht Geschiedenis
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