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It’s Sunday, I don’t know what else to do but start HMR again. It’ll get me off the junk food and bread, then in a few weeks I’ll transition to something sustainable. I’m desperate. Also I’m going to quit smoking cigarettes today too, using patches.
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96,3 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 12,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,7 kg per week
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