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This weighing in is after power walk on Tuesday eve. I come home late so I go straight to shower and bed, no pit stop to the kitchen. Must start doing this after gym in the eve.
added avocado yesterday and today had bacon and eggs. let's see if high fat works for me.
Super happy though seeing a 66.3kg on scale today.
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66,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
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359 kcal
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Vet: 14,86g | Eiwit: 20,23g | Kolhy: 39,15g.
Ontbijt: Thomas' Whole Wheat Pita Pockets, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Watermelon. meer...
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Gewichtsafname van 0,7 kg per week
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