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Yay! Finally under 100kg
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99,5 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 24,5 kg.
Dieet gevolgd: Redelijk Goed.
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1153 kcal
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Vet: 20,97g | Eiwit: 56,92g | Kolhy: 191,92g.
Ontbijt: Turmeric (Ground) , Tangerines (Mandarin Oranges), Asda Blueberries, Asda Low Fat Yoghurt, Coffee with Semi-Skimmed Milk, Tea with Skimmed Milk. Lunch: Apples , Tomatoes, Rocket, Young Green Onions, Mushrooms , Lowfat (1-2% Fat) Cottage Cheese, Mountain Bread. Diner: HP Brown Sauce, Marks & Spencer Runner Beans, Carrots , Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cauldron Lincolnshire Vegetarian Sausages. Snacks/Andere: Asda Blueberries, Tangerine, Asda Low Fat Yoghurt. meer...
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Gewichtsafname van 0,7 kg per week
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pharoahmanda's Gewicht Geschiedenis
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