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Had a mini CN last night. Didn't meant to, got ambused by birthday cake again. Had some sharp chocolate carbs when I got in, just a few mouthfuls. Here I am this morning, lighter :-) Maybe I should repeat this approach...
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130,2 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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