No surprise there...3 C 's : Coffee, Chips, & Candy all after 8. Deep Breath, Heavy Sigh.
|
118,4 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 43,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3085 kcal
|
Vet: 140,25g | Eiwit: 101,00g | Kolhy: 364,25g.
Ontbijt: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Raisin Bran. Lunch: Pizza Hut Bone Out Wings - Buffalo Medium Wings, Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza. Snacks/Andere: Pizza Hut Cinnabon Mini Rolls, Harkins Theatres Popcorn (Large), Storck Toffifay (4). meer...
|
Gewichtstoename van 3,2 kg per week
|