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Really annoyed. After starting a sensible diet and exercising 3 times for an hour this week, I've lost 2 lbs. I knows that's within the umbrella of 'healthy weight loss' but I was just expecting at least 2 more.
I can't give up yet though, gotta win a bet on who can lose the most weight by March 1st!
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107,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 39,5 kg.
Dieet gevolgd: Redelijk Goed.
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1644 kcal
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Vet: 69,66g | Eiwit: 63,46g | Kolhy: 209,02g.
Ontbijt: Weetabix, Milk. Lunch: Tomato Soup, Corn, Hulled Sunflower Seeds, Crispbread, Kebab, Pickled Egg. Diner: Brazil Nuts, Low Fat Peach Yoghurt, Gala Apples, Plums, Bananas, White Rice (Long-Grain, Cooked), Beef Curry. meer...
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2841 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 45 minuten, Rusten - 16 uren, Slapen - 7 uren en 15 minuten. meer...
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Gewichtstoename van 0,1 kg per week
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