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Bulked up on purpose for a 3 month biggest loser challenge at work. Is that cheating? No, just strategy ;)
And it was damn fun and tasty bulking up!
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89,4 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Slecht.
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2835 kcal
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Vet: 189,09g | Eiwit: 148,10g | Kolhy: 120,10g.
Ontbijt: rockstar xdurance. Lunch: cheetos puffs, strawberries, chili, tillamook cheddar, ground beef. Diner: jack in the box sourdough jack, jack in the box chicken nuggets, jack in the box tacos. Snacks/Andere: rockstar zero carb, macadamias, hazelnut sugar free syrup, half and half, espresso, coffee, premier portein shake. meer...
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Gewichtstoename van 3,8 kg per week
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 Reacties
man, rough life ;) glad it was enjoyable!
08 jan 13 door lid: Bkeller1023
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Hmm... do you think it's bad that I treat it all like a game? Or is that beneficial? I'm leaning on beneficial...definitely.
08 jan 13 door lid: CJT1217
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hmmm... who said you were cheating...? But yes benefitial.
And if it's at work I am sure they know you and what you are capeable of!
08 jan 13 door lid: thynes
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now i'm gonna have to convince myself to not do the same for mine... ahhh
08 jan 13 door lid: Bkeller1023
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I weighed in this morning, and then an hour later I was a pound lighter. I wont go into details, but you can probably guess how hahahah!
08 jan 13 door lid: CJT1217
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08 jan 13 door lid: Lindsay6384
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Hahaha, such a cheater. My biggest loser competition at work was the BEST motivator for weight loss for me last year, but I never cheated.. Ok, for one weigh-in I did an early morning spin class and didn't drink water... but I never bulked up on purpose.. I think it would be very fun though!!! :)
08 jan 13 door lid: erika2633
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So your an evil mastermind huh? Hope you didn't tell anyone at work. ;)
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Hahah! I told EVERYONE! So there's no guilt there. I'm going to take it a little easy for the first 2 months and focus on building up cardio endurance and lean muscle tissue and showoff the last month and drop the chubb. Strategic planning at it's best ;)
08 jan 13 door lid: CJT1217
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In true Clifford fashion!!
08 jan 13 door lid: thynes
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finally I weigh less than you! hurry up, we wanna see a 6pack
08 jan 13 door lid: JessWhatINeeded
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08 jan 13 door lid: CJT1217
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Wow - Clifford - I Still weigh less than you , too! LOL
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09 jan 13 door lid: coachcj8
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Let's do this! Stage 1: MOTIVATION and FOCUS.
09 jan 13 door lid: CJT1217
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