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Slowly getting there. First goal is below 400.
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189,1 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 107,5 kg.
Dieet gevolgd: Redelijk Goed.
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1470 kcal
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Vet: 50,19g | Eiwit: 61,86g | Kolhy: 198,75g.
Ontbijt: Great Value Gouda Cheese, Save-A-Lot 2% Reduced Fat Milk with Vitamin A & D, Goodness Knows Cranberry Almond Dark Chocolate. Lunch: Great Value Garbanzo Beans, Dole Garden Salad, Great Value Fat Free Ranch, Tiffy's Meatloaf, Pita Gourmet 100% Whole Wheat Extra Thin Pockets. Diner: Sara Lee 45 Calories & Delightful Wheat Bread, Ketchup, Tiffy's Meatloaf, Market Basket Whole Wheat Rotini, Great Value Frozen Chopped Kale, Albertsons Stir Fry Vegetable Blend. Snacks/Andere: Ocean Spray Craisins Dried Cranberries, Pistachio Nuts. meer...
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Gewichtsafname van 2,6 kg per week
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 Reacties
08 jul 19 door lid: FullaBella
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Yay!! You’re doing great!!
08 jul 19 door lid: tammylynn31781
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I was going to say baby steps gets gets you there, but that was a big stride!
08 jul 19 door lid: melissatwa
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10 jul 19 door lid: gz9gjg
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angel_face0145's Gewicht Geschiedenis
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