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alright, time to be honest with myself. I need to keep refining my WOE and I need to drink more water. I have been working on a creative project and dog sitting, so I haven't gotten much exercise beyond dog walking for the last week. I am thankful for the time to work on the project, but I miss actually breaking a sweat. I am going to go to yoga today and I am excited.
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97,2 kg
Tot nu toe verloren: 15,8 kg.
Nog te gaan: 33,7 kg.
Dieet gevolgd: Redelijk Goed.
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1622 kcal
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Vet: 97,00g | Eiwit: 79,00g | Kolhy: 114,00g.
Ontbijt: Starbucks Nonfat Caffe Latte (Tall). Lunch: Grilled Salmon Caesar w/Dressing. Diner: Southern Tsunami Sushi Bar Dragon Roll. Snacks/Andere: Know Better Cookie Chocolate Chip Cookie. meer...
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Gewichtstoename van 0,6 kg per week
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