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It's coming. Still struggling, or think I am, even though this is the way it always goes on a cut.
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89,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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2608 kcal
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Vet: 160,93g | Eiwit: 130,80g | Kolhy: 172,20g.
Ontbijt: Great Value Original Beef Jerky, Apples, Fried Egg, White Bread, Butter. Lunch: Publix Hotdog Buns, Heinz Tomato Ketchup, Old Wisconsin Big Smokey. Diner: Coleslaw, Butter, Spring Creek Barbeque Corn on The Cob, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). Snacks/Andere: Melissa's Dessert Sauce Chocolate Flavored, Ice Cream, Good Sense Raw Sunflower Seeds, Almonds. meer...
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Gewichtsafname van 3,2 kg per week
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