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198 the new normal? Very slow loss, but I'm actually happy with that. Leangains program, so it doesn't need to be fast.
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89,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1890 kcal
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Vet: 115,37g | Eiwit: 99,03g | Kolhy: 110,70g.
Lunch: Scrambled Egg, Old Wisconsin Big Smokey, Publix Hotdog Buns. Diner: Kraft Original BBQ Sauce, Hunt's Bold BBQ Sauce, Mission Foods Mission Burrito 10" Flour Tortilla, Ground Beef (Cooked), Cheddar Cheese. meer...
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gewichtsbehoud
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