Fabulous3's Logboek, 15 jul 19

Haven't been taking in 1600 cal
Sometimes I don't have an appetite
Also, cardio has increased

67,8 kg Tot nu toe verloren: 6,1 kg.    Nog te gaan: 4,3 kg.    Dieet gevolgd: Redelijk Goed.

---

1529 kcal

Vet: 52,05g | Eiwit: 159,86g | Kolhy: 129,44g.   Ontbijt: Quaker 100% Whole Grain Oatmeal, All Whites 100% Liquid Egg Whites, Bang Heavenly Hazelnut High Protein Coffee. Lunch: Chick-fil-A Cool Chicken Wrap, Olivado Macadamia Nut Oil, Eat Smart Broccoli & Carrots, Roasted Broiled or Baked Chicken Breast. Diner: Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Breast. Snacks/Andere: Halo Top Creamery Blueberry Crumble Ice Cream, Mangos. meer...

80 kcal

Activiteit: Samsung Health - 24 uren. meer...