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Part of this is prob temporary since I did cardio yesterday and sweat a lot
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96,1 kg
Tot nu toe verloren: 16,9 kg.
Nog te gaan: 32,6 kg.
Dieet gevolgd: Redelijk Goed.
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1092 kcal
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Vet: 53,33g | Eiwit: 60,68g | Kolhy: 85,97g.
Lunch: Five Guys Fries (1/2 Regular), Adams Diced Onion, Tyson Foods Boneless Skinless Chicken Breasts, Spinach, Swiss Cheese, Egg. Diner: Mashed Potato, Publix Fried Chicken Tenders, Queen Victoria Brussels Sprouts. meer...
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Gewichtsafname van 2,5 kg per week
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