Time to practice what I preach.
“It’s just fluctuation”, “don’t worry, it takes time”, “as long as your weight chart goes down, the little gain won’t matter”
Oooooeeeefffff! I do not deserve this 100g
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92,9 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
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1279 kcal
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Vet: 57,52g | Eiwit: 73,96g | Kolhy: 120,16g.
Ontbijt: Kauai Breakfast Bowl. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Diner: Mushrooms , Macaroni (Cooked) , Chicken Breast, Carrots . Snacks/Andere: Parmalat Plain Low Fat Yoghurt. meer...
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Gewichtstoename van 0,7 kg per week
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