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Haven’t been to the gym this week. Just eating well and dropping the water weight from last weekend’s binge fest. Hitting the plan to 199 hard starting Monday.
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97,2 kg
Tot nu toe verloren: 29,7 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,7 kg per week
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