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I felt like the number on the scale would drop today. Went to my gym orientation yesterday and really liked it a lot. This place is for seniors and people with disabilities, so the staff is more attentive and it's a lot cleaner than a Y. I'm going to shoot for 3 times a week. I will try to go this afternoon after 2. Feeling hopeful and it doesn't hurt that the weather is in the 70s, sunny and dry. Feels like autumn.
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93,3 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 25,2 kg.
Dieet gevolgd: Redelijk Goed.
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209 kcal
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Vet: 7,44g | Eiwit: 21,98g | Kolhy: 24,52g.
Ontbijt: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. meer...
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Gewichtsafname van 4,4 kg per week
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