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Well deciding to take things seriously and visit the site a least once a day, hence why I joined a couple of challenges. Just to keep myself motivated.
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91,2 kg
Tot nu toe verloren: 17,7 kg.
Nog te gaan: 25,4 kg.
Dieet gevolgd: 100%.
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1455 kcal
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Vet: 78,83g | Eiwit: 50,67g | Kolhy: 132,95g.
Ontbijt: water, Coffee, presweetened with sugar. Lunch: milk, pudding, white rice. Diner: water, mushrooms, sausage, onions cooked. Snacks/Andere: water. meer...
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2604 kcal
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Activiteit:
Bureauwerk - 8 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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