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Worked hard on my exercise yesterday as I knew we were out last night at a wedding reception. Really pleased with this considering I had a pork & stuffing batch and a chicken burger last night!
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120,3 kg
Tot nu toe verloren: 19,8 kg.
Nog te gaan: 20,3 kg.
Dieet gevolgd: Redelijk Goed.
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1831 kcal
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Vet: 59,28g | Eiwit: 93,87g | Kolhy: 219,07g.
Ontbijt: Danone Activia Intensely Creamy Greek Style Vanilla, Slimming World Hifi Salted Caramel. Lunch: Boots Chicken & Bacon, Chicken Salad, Chicken & Stuffing Sandwich. Diner: Princes Tuna Chunks in Spring Water, Homepride Pasta Bake Creamy Tuna, Morrisons Fusilli, Morrisons Garlic Bread Slice (Frozen). Snacks/Andere: Cadbury Dairy Milk Little Bar, Tea with Milk. meer...
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Gewichtsafname van 6,3 kg per week
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