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The goal this week is to leave the 80's behind completely, even if I just reach 79.9.
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81,7 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 11,7 kg.
Dieet gevolgd: Redelijk Goed.
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969 kcal
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Vet: 51,03g | Eiwit: 47,94g | Kolhy: 85,40g.
Ontbijt: Cape Point Light Meat Shredded Tuna in Vegetable Oil, Boiled Egg, Whole Wheat Bread (Commercial), Jacobs Instant Coffee. Diner: Carrots , Green Peppers , Boerewors. Snacks/Andere: Strawberries , Apples , PnP Double Cream Yoghurt Plain. meer...
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gewichtsbehoud
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