oopy00's Logboek, 29 jul 19

Was on vacation for a week and a half and then this last week, my eating was also still on vacation. 👀🤷‍♀️😂 I’m sticking to my Keto plan, just over eating Keto snacks. Particularly, sugar free frozen yogurt. You guys, I can’t stop going...everyday! 🤦‍♀️😂🤣 But I worked out twice last week and plan on adding in an extra day this week. Working out is absolutely my problem right now. And I have to stop maintaining my weight and lose this last bit of weight to get to goal. It’s time to simply stop making my excuses and GET IT DONE! 💪💪💪
113,8 kg Tot nu toe verloren: 52,7 kg.    Nog te gaan: 25,3 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 29 juli 2019:
2830 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtstoename van 0,7 kg per week

2 Ondersteuners    Ondersteun   

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That's right....no excuses. Get it done! 🥑🥦💞 
29 jul 19 door lid: Erquiaga

     
 

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