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Menstrual cycle came on
Eating was horrible on day during the week
Increased cardio the prior week
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67,1 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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1747 kcal
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Vet: 68,71g | Eiwit: 118,78g | Kolhy: 165,91g.
Ontbijt: All Whites 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal. Lunch: Roasted Broiled or Baked Chicken Breast, Publix Steam in Bag Brown Rice. Diner: Member's Mark Seasoned Rotisserie Chicken, Publix Steam in Bag Brown Rice, Publix Steam in Bag Brown Rice, Chicken Stir Fry. Snacks/Andere: Wonderful Roasted & Salted Pistachios in Shells, Simple Truth Organic Coconut Water (Container). meer...
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Gewichtsafname van 0,3 kg per week
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