I definitely should of not had the doughnuts 🍩🤦♀️😤
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73,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 18,4 kg.
Dieet gevolgd: Redelijk Goed.
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2474 kcal
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Vet: 97,04g | Eiwit: 101,63g | Kolhy: 287,00g.
Ontbijt: Parmalat Full Cream Milk, Future Life Zero Smart Food. Lunch: Just Juice Fruit Juice, Roast Beef (Canned), White Rice, Sliced Ham, Crosse & Blackwell Tangy Mayonnaise, Woolworths Ancient Grain Brown Bread. Diner: KOO Beetroot Salad Crinkle Cut, Beef Liver , Iwisa Maize Meal-Pap. Snacks/Andere: Krispy Kreme Original Glazed Doughnut, Mug Cake. meer...
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Gewichtstoename van 4,2 kg per week
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Reacties
Also a weakness - dont beat yourself up.
31 jul 19 door lid: AnitaPaddison
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Oh but They are sooooooo good😁 I indulged in 3 the other day! Just exercised abit more and no gain atleast
31 jul 19 door lid: kellyanncollins92
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Hahaha see no stress, I love the small fresh once's at food lovers..... 🤦🏻♀️
31 jul 19 door lid: AnitaPaddison
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babaykgosi's Gewicht Geschiedenis
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