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Nothing like TOM to derail you....but getting focused again. Hoping to feel better tomorrow and stay FOCUSED,
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91,2 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 23,1 kg.
Dieet gevolgd: Redelijk Goed.
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941 kcal
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Vet: 68,50g | Eiwit: 57,66g | Kolhy: 33,41g.
Ontbijt: Fiber Gummy, organic coconut oil, flaxseed, egg. Lunch: broccoli, iceberg lettuce. Diner: ground beef, butter, cauliflower. meer...
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gewichtsbehoud
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