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Have maintained. Still struggling, but have given up booze again. Fingers crossed for next weigh in 😊
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86,2 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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2169 kcal
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Vet: 119,77g | Eiwit: 122,96g | Kolhy: 147,18g.
Ontbijt: Fruit Cup, Tesco Strawberry Jam, Butter , Hovis Wholemeal Bread Medium, Semi-Skimmed Milk. Lunch: Extra Virgin Olive Oil, Tesco Tagliatelle, Tesco Simple Side Salad. Diner: Sainsbury's Italian Garlic Pizza Bread, Carrots , Sainsbury's Basics Mozzarella, Butter , Tesco Double Cream, Chicken Breast. meer...
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gewichtsbehoud
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