|
Some small damage from celebration day.
|
135,5 kg
Tot nu toe verloren: 46,7 kg.
Nog te gaan: 23,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1865 kcal
|
Vet: 59,51g | Eiwit: 152,13g | Kolhy: 181,44g.
Ontbijt: Lancewood Full Cream Chunky Cottage Cheese, Boiled Egg, Nola Mayonnaise, Bakers Provita Crackerbread Rye Toast, Woolworths Plain Rice Cake, Woolworths Shredded Light Meat Tuna in Brine. Lunch: Nando's 1/4 Chicken Breast, Nando's Spicy Rice (Regular). Diner: Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Woolworths Frozen Strawberries, Cinnamon, Woolworths No Added Salt & Sugar Peanut Butter, Bananas, Nature's Choice Whole Dates - Pitted, Woolworths Double Cream Plain Yoghurt. Snacks/Andere: USN Diet Whey Isolean, Apple, USN Diet Whey Isolean, Orange. meer...
|
Gewichtstoename van 6,3 kg per week
|
 Reacties
01 aug 19 door lid: Kalaharidrey1
|
Yip, never concerned. All in a day of fat busting!
01 aug 19 door lid: Fat Mike's
|
just curious what did u celebrate on?
01 aug 19 door lid: }salt and pepper
|
Pizza. Always my favorite but its like 3000 calories for one large pizza
01 aug 19 door lid: Fat Mike's
|
Did u eat the whole large pizza
01 aug 19 door lid: }salt and pepper
|
Triple Decker chicken sweet chilli
01 aug 19 door lid: }salt and pepper
|
Yebo. Always do. The meaty one with crust filled
01 aug 19 door lid: Fat Mike's
|
A life without celebration is not worth celebrating🙌🏾 Glad you enjoyed it Mike, and you’ll be back to your discipline in no time
01 aug 19 door lid: Gqibelo
|
To think I used to eat 2 large pizzas by myself in one sitting. 😭😂
01 aug 19 door lid: JustAnge30
|
You for sure the winner. 2 large pizzas in one sitting that would make me a little ill
01 aug 19 door lid: Fat Mike's
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Fat Mike's's Gewicht Geschiedenis
|