Well, my weight is back down to my pre-bloat number. That's good, actually pretty surprising, since I had a three day religious convention, and was sitting pretty much all day. I didn't drink as much water as I should have, because I didn't want to have to keep getting up to tinkle, and miss out on the program.
|
102,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,1 kg per week
|