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This little bit to my next target is really being stubborn to shift which I am finding annoying. Diet has been really good, exercise has been on track too. Maybe next weigh in.
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90,1 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
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1093 kcal
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Vet: 23,08g | Eiwit: 52,53g | Kolhy: 158,36g.
Ontbijt: Symington's Dandelion Coffee Compound, Sainsbury's Skimmed-Milk, Quaker Oat So Simple Protein. Lunch: Weight Watchers Ginger and Lemon Cookies, Cucumber (with Peel) , Cherry Tomatoes, Asda Spring Onions, Morrisons Sweet & Crunchy Salad, Quorn Sausage Roll, Danone Light & Free Greek Style Yoghurt, Tesco Plums. Diner: Satsuma, Hartley's 10 Cal Strawberry Jelly, Tesco Calorie Controlled Chicken Curry and Rice. Snacks/Andere: Fibre One Lemon Drizzle Squares. meer...
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Gewichtsafname van 0,2 kg per week
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