Gewicht registratie (niet in logboek) voor 16 januari 2013
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58,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1210 kcal
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Vet: 64,96g | Eiwit: 110,63g | Kolhy: 32,06g.
Ontbijt: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Cooked Cauliflower (Fat Not Added in Cooking), Creamy Havarti, Roasted Broiled or Baked Chicken Breast, Caesar Dressing. Snacks/Andere: Whipped Cream, Mousse Dark Chocolate (2Net Carbs). meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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