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up a but but not stressing. Have been losing slowly and started exercising again so hopefully it will help. still very proud of myself
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77,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,5 kg.
Dieet gevolgd: Redelijk Goed.
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929 kcal
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Vet: 52,19g | Eiwit: 76,82g | Kolhy: 31,91g.
Ontbijt: Flora Gold , Egg, Mushrooms . Lunch: Onions , Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Woolworths Tangy Lite Mayonnaise, Chicken Breast. Diner: White Rice, McCain Garden Peas, Stroganoff. Snacks/Andere: Jacobs Instant Coffee, Five Roses Tea, Parmalat Lactose Free Low Fat Milk. meer...
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Gewichtstoename van 0,7 kg per week
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