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Had a bad couple of weeks where I treated myself a bit too much but I'm getting back on it... you're allowed to treat yourself sometimes, right? 😁💪
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87,8 kg
Tot nu toe verloren: 18,3 kg.
Nog te gaan: 18,8 kg.
Dieet gevolgd: Redelijk Goed.
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1568 kcal
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Vet: 40,84g | Eiwit: 69,20g | Kolhy: 227,36g.
Ontbijt: Sainsbury's Banana, Tesco Semi-Skimmed Milk, Quaker Oat So Simple Heaps of Fruit Summer Berries. Lunch: Tesco Strawberries, Tesco Raspberries, Tesco Tuna Chunks in Brine, Heinz Light Salad Cream. Diner: Tesco Calorie Controlled Sausage and Mash. Snacks/Andere: Cadbury Double Decker (54.5g), Del Monte Melon & Grapes, Tesco Bourbon Cream Biscuits, Aldi Bountiful Berry Mix, Asda Good & Counted Summer Fruits Cereal Bar, Popchips Sour Cream & Onion Corn Chips. meer...
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Gewichtsafname van 2,0 kg per week
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 Reacties
06 aug 19 door lid: Psychicsuz
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Of course you are, the trick is I enjoy those moments and move on from them, feeling bad about it makes thing worse I think.
06 aug 19 door lid: tina_belfiore
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fitchington's Gewicht Geschiedenis
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