Gewicht registratie (niet in logboek) voor 02 juli 2018
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46,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 46,2 kg.
Dieet gevolgd: Redelijk Goed.
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2443 kcal
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Vet: 72,53g | Eiwit: 78,09g | Kolhy: 396,66g.
Ontbijt: Bob's Red Mill Flax Seed, Chicory, Almond Breeze Unsweetened Original Almond Milk, Mango, Trader Joe's Fancy Medjool Dates, Eden Organic Buckwheat, Eden Organic Buckwheat. Lunch: Snap Kitchen Chia & Date Pudding, Snow or Sugar Snap Peas , Hawthorne Valley Turmeric Feuerkraut, Mary's Gone Crackers Organic Herb Crackers, Lindsay Green Olives, Chop't Avocado , Roots Oil Free Hummus, Potato (with or Without Peel), Bean Soup (Home Recipe). Diner: Lundberg Thin Stackers Brown Rice, Apricots , Snap Kitchen Chia & Date Pudding, Snack Fresh Pineapple Chunks, Lindsay Green Olives, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Chop't Avocado , Trader Joe's Raw Unsalted Creamy Almond Butter. Snacks/Andere: America's Choice Natural Walnuts. meer...
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1466 kcal
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Activiteit:
Yoga - 1 uur, High Intensity Interval Training (HIIT) - 30 minuten, Schoonmaken (Opruimen) - 1 uur, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
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Innaslius's Gewicht Geschiedenis
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