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Finally I see some movement! Yipee. If it holds in the 207's tomorrow then I will make my next mini goal.
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94,1 kg
Tot nu toe verloren: 18,4 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1782 kcal
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Vet: 135,93g | Eiwit: 110,79g | Kolhy: 9,35g.
Ontbijt: Egg, Lower Sodium Bacon, Coconut Oil, Sugar Free Vanilla Syrup, Whipped Butter, French Vanilla Iced Coffee K-Cup. Lunch: tillamook mexican cheese, minced onion, mushroom, ground beef. Diner: american cheese, bacon, hamburger patty. Snacks/Andere: Sugar Free Pecan Delights, Diet Rockstar Energy Drink (Large Can). meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
I think it's awesome that you've got mini goals. It seems to be working for you. Congrats on the weight loss!!
16 jan 13 door lid: mjstan
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16 jan 13 door lid: atriel2
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16 jan 13 door lid: jaime30024
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