SashaDixon's Logboek, 07 aug 19

So I just started this app yesterday and I think I'm seriously in love. I love that I can track my meals (pretty close to realistically) and my weight loss. I also like that there are people here to help keep me on track!

My weight is definitely not my only goal here, I want to feel and look better as well. My son graduates from boot camp in September and I will be travelling to San Diego to see him! I really just want to enjoy my time out there without joint and muscle pain from excess weight.
86,4 kg Tot nu toe verloren: 0,2 kg.    Nog te gaan: 35,2 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 07 augustus 2019:
1795 kcal Vet: 90,69g | Eiwit: 85,56g | Kolhy: 170,91g.   Ontbijt: Sunkist Orange Soda, Bananas , Farm Fresh Hard Boiled Eggs. Lunch: Hidden Valley The Original Ranch, Kroger Diced Grilled Chicken Breast, Trader Joe's Green Onions, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Diner: Mozzarella Fresca Fresh Mozzarella, Rao's Homemade Marinara Sauce, Turkey Meatballs, Cooked Summer Squash (from Fresh). Snacks/Andere: Butterscotch or Caramel Toppings , Chocolate Ice Cream, Blue Diamond Smokehouse Almonds. meer...
548 kcal Activiteit: Samsung Health - 24 uren. meer...
Gewichtsafname van 1,6 kg per week

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