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Didn’t track food yesterday as I had a chest afternoon, buttermilk fried chicken burger with crispy bacon, mayo, bbq sauce, fries and fried halloumi with sweet chilli jam. So very pleased with this! 💪🏻
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118,8 kg
Tot nu toe verloren: 21,3 kg.
Nog te gaan: 18,8 kg.
Dieet gevolgd: Redelijk Goed.
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687 kcal
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Vet: 17,90g | Eiwit: 42,20g | Kolhy: 85,20g.
Lunch: Sainsbury's Tuna & Sweetcorn Sandwich, Sainsbury's Prawn Mayo Sandwich. meer...
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Gewichtsafname van 0,7 kg per week
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