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I'm starting back up again :). Lost track of 'fatsecret', but lost weight last year while gardening and walking to/from bus. Gained it back over winter though :). So, another fresh start!
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74,4 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 17,7 kg.
Dieet gevolgd: Slecht.
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1030 kcal
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Vet: 35,75g | Eiwit: 45,27g | Kolhy: 141,94g.
Ontbijt: Calavo Avocado, Bread Alone Organic Whole Wheat Sourdough, Fried Egg, Sugar in the Raw Stevia in the Raw, Cream (Half & Half), Coffee (Brewed From Grounds). Diner: Meijer 1% Cottage Cheese, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens. Snacks/Andere: Multigrain Muffin with Fruit. meer...
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Gewichtsafname van 0,0 kg per week
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